Who can benefit from hypnotherapy?
Anyone that has physical symptoms or lifestyle restrictions such as; IBS, panic attacks, low self-confidence, sleep problems, intrusive and obsessional thoughts and low moods and anger.
Some of the techniques you learn can be great tools for fear of public speaking or networking.
All the skills are completely transferable to use in any situation and can be helpful in managing work and working towards career goals.
As the focus is on the solution and not re-living the problem it makes an excellent therapy for those dealing with previous trauma.
- Anxiety
- Depression
- OCD
- Phobia
- PTSD
- PMS/PMDD
- Fear of Public Speaking
- Irritable Bowl Syndrome (IBS)
- Peri/post menopause
- Health Anxiety/ Emetophobia