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Hypnotherapy Services
Solutions focused hypnotherapy is a short term, fast therapy which can support you with many issues. NICE recommends hypnosis for IBS, but there is growing research and evidence of the effectiveness of hypnotherapy for anxiety, trauma, phobias, public speaking, sports performance, menopause, PMS/PMDD amongst other things.
I specialise in a few areas, meaning I have taken additional training courses and have more experience working with these issues.
These are the main packages I provide, however you are welcome to contact me to discuss whether I would be a suitable therapist if you don't see what you ae looking for.
I also offer 90 min sessions which are ideal for more specific issues, we can cover a lot over 90 mins and so its great if you just need some coaching or problem solving around a specific goal or outcome.
Sessions are available online or in person with various pricing options.
Ways you can work with me
How you work with me is up to you, you can pick from an intensive session which is 90 mins and we can work through a specific outcome, or if you need more support then a therapy package would be a good option.
90 Min Intensive Sessions
3, 6, 8 x 60 min Sessions
Packages I offer
ADHD Coaching
Generalised Anxiety
Women's Health
Business Vision & Mindset
Trauma Recovery
Phobias
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How do you view your self?
Or is it mean, harsh, strict, unforgiving.
We achieve more, feel happier and free when we have a positive self view.
My Online Course
Inner Vision
Contains:
3 Modules with workbooks and video guides
Meditations and Guided Visualisations
Wheel of Life, Vision Boards, Action plans and more
