top of page


Articles & Guides


Understanding Sleep Changes During Peri-Menopause and How Hypnotherapy Can Help
Peri-menopause is a time of significant hormonal changes, this can go on for several years and affect various aspects of health and...


Peri-Menopause and Diet
Peri-Menopause and Diet Considering peri-menopause, is there really any need to cut out certain food types or introduce new ones into...


How to stop blushing with hypnotherapy
We have all experienced that moment when we feel our face start to warm, the skin getting hotter, and you just know you have gone red....


How to regain confidence horse riding with hypnotherapy
Have you noticed a lack of confidence with you and/or your horse following an accident? Perhaps you have lost a horse and are returning...


Can hypnosis treat phobias?
You might think that anything that suggests it can treat phobias is too good to be true, and you would be right to be wary! No one should...


Use Access To Work Funding for ADHD Coaching & Therapy
Access to work is a government funded initiative to support people with physical and mental health conditions or disabilities. The...


Rejection Sensitive Dysphoria: Understanding and Managing RSD with Hypnotherapy
Rejection Sensitive Dysphoria (RSD) is best described as an extreme and intense emotional response to perceived or real rejection,...


Hypnotherapy for sport Performance Anxiety
In the world of competitive sports, where every move and decision count, the pressure to perform can be overwhelming. It's not uncommon...


Managing Tic Disorders in Adolescents: How Hypnotherapy Can Help?
Introduction to Tic Disorders Understanding Tic Disorders:Â What They Are and How They Affect Children and Adolescents? Tics in its...
Address
9 Chatsworth Road
Stamford,
Lincolnshire
PE9 2UJ
Phone
07956839515
bottom of page