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Anger In Menopause - why do we get so mad?
Menopause is still represented by the physical symptoms such hot flashes and hormonal shifts, but for many women, one of the most...
focusedhypno
Feb 244 min read
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how to treat Increased Pain in menopause
treating menopause joint pain As women age our muscle mass decreases each year and naturally the body ages, increases in muscoskeletal...
focusedhypno
Feb 164 min read
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Understanding Sleep Changes During Peri-Menopause and How Hypnotherapy Can Help
Peri-menopause is a time of significant hormonal changes, this can go on for several years and affect various aspects of health and...
focusedhypno
Feb 124 min read
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Peri-Menopause and Diet
Peri-Menopause and Diet Considering peri-menopause, is there really any need to cut out certain food types or introduce new ones into...
focusedhypno
Jan 234 min read
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Hypnotherapy for Hot Flushes: A Guide for Perimenopausal Women
While hypnotherapy is not widely understood by many people, it can regulate hot flashes and improve sleep by managing how temperatures are p
focusedhypno
May 31, 20245 min read
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